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How your diet can affect the condition of your skin

Updated: Sep 16, 2019




Many people deal with a variety of skin issues, one way we can help manage the condition of our skin is to consider our diet and the amount of greasy, unhealthy food we consume. There are also a few surprising foods which can have a negative affect on the skin such as dairy.



Keep in mind that some foods affect people in different ways, some people are naturally more sensitive. Want to add a caption to this image? Click the Settings icon.

White bread or bagels, watermelon, pizza, milk, instant oatmeals and other greasy food have a negative impact on the skin.

Eating/drink these products encourages them to adhere to skin cells under the skin and create pimples, rather than flow normally to the skin pore.


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Birmingham 
B32 2DY

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